Guided meditation program conducted in English medium
The Bhantes at Cleveland Buddhist Vihara & Meditation Center will be conducting a Guided meditation session in English medium on this Saturday and it is open to anyone who is interested in participating.
Why Meditate? – Meditation supports a different way of living that increases your self-awareness and aids improved task focus, more empathy, lower stress/anxiety, and higher resilience.
Time: 4:00PM – 5:00PM
Location: Cleveland Buddhist Vihara & Meditation Center, 1695 Vernon Odom Blvd, Akron, OH 44320